Reddit weight watchersReddit weight watchers

Reddit weight watchers

Reddit weight watchersIf you are earning 100+ fit points a week, especially by doing such high intensity exercises like running and biking, you NEED to eat some of those points. You are depriving your body of fuel, then asking it to do a lot of work. This is most likely why you are feeling faint and hungry. 26-Sept-2023 ... WeightWatchers (WW) · Cost: Varies from $15 a month to $43 a month, based on plan · Plan length: Varies · Primary focus of the program: To help ...Here are the weight watcher equivalent plans in Healthi. Better Balance = Freestyle/ Blue Plan. This is only on the paid version. Sugar Smart = Smart Points/Green Plan. Conquer Cravings = Momentum, classic points from 2008. Fruit is not free. Carb Conscious = Points Plus. Keeping Keto - Paid version only. Weight Watchers stock price has plummeted and hit an all time low last week mirroring its low in 2015. However I took a look at their financials and some key things stand out to me. They refinanced their debt in 2021 so that theynow have to repay their loans in 2028/2029, they are in good shape for the next five years and actually have a better ... REVIEWED Weight Watchers I did WeightWatchers for three years—here's why I'm still doing it Rachel Moskowitz Reviewed — Recommendations are …Weight watchers only works if you follow the plan, it is designed to ease you into it by lowering your dailies as you continue to loose weight. You’ll probably loose weight and I hope you can manage to transition to ww to keep it off. I am in this boat right now. I have been doing Optavia since August 29 of 2022.A subreddit for WW (formerly Weight Watchers) members and fans to share their experiences, tips, and questions about the program. Find posts about weekly check-ins, points, snacks, restaurants, and more.Experience with WW Personal Points. I cancelled my WW a couple months ago and having a hard time losing weight on my own. I think the negativity around the new program and my impatience of learning something new got the best of me. Reflecting back, I think I was trying to find a way to cheat the program instead of following it the way it’s ... One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to DrFuhrman.com, which states that Weight Watchers adds points for high fat and fiber content.Posted by u/chemjeff1 - 2 votes and 5 comments3 comments 38 Posted by 18 hours ago WW is not one size fits all. I’m sure this is gonna be a super controversial post, but I want to put it out there. I joined WW to lose my baby weight. When my baby weaned, I had to …I think WW is perfect for perimenopause. Of course WW doesn’t tell you what to eat, but it does make eating this type of diet recommended for women our age super easy. ETA I’m three months in and down almost 10 lbs (I’m very short…this is amazing progress). The journey has been painless!15-Mar-2019 ... After trying popular diet programs like Weight Watchers with mixed results, Robert Treglia followed the advice of a Reddit message board and ...The acquisition has also sparked a short squeeze, as investors scramble to get a piece of the action. In conclusion, the acquisition of Telehealth by Weight Watchers is a game-changer in the healthcare industry. By leveraging the power of telemedicine and data analytics, the two companies are poised to create a new standard of weight management ... Noom straddles intuitive eating and calorie counting but those two things are at odds (at least for me). WW is easier than calorie counting and I have been able to adapt the foods I want to eat easier - ie, i like higher fat and lower carb. WW helps me manage the amount of fat vs. labeling it as a red food like noom.I did weight watchers for 9 mos a couple of years ago, I lost 1 pound, while my sister in law lost 82 pounds. 😞But at that point I did not know I have Insulin Resistance. I am having a little bit of success now. By eating high protein / low carbs I …You can overeat zero-point foods and fail to lose weight. Any system can be abused. The value of zero-point foods is to highlight and encourage you to try them. Up to six -- yeah, that's a lot and maybe let's make that your personal ceiling. There are lots of other zero-point foods to try.55 votes, 35 comments. 91K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers…Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoYou pick out meals and then the app creates/adds them to your grocery pick up or delivery. The low cal menu has points listed on the recipes. The low carb meals run about 15 points (green) for the main and paired side, but you do have …Warning, many studies show that when you stop WW you can the weight back. I will check out Loseit!. Right now, I'm careful and weigh myself daily. Second, stickers/motivations/awards yes, you think after 4 weeks at your goal weight you get a sticker that says 4-weeks or something.1. 9084420199 • New • 1 yr. ago. Reported recidivism rates for WW are unreliable, from 99% to maybe 78%, perhaps averaging and clustering around the BBC estimation of 86%. I’m in my 70’s, first joined in high school and many times thereafter but don’t personally know anyone who maintained their loss.Yes, I experienced this. I EBF my daughter for a year. Once I stopped and turned off the breastfeeding setting, dropping back to 23 points helped me drop 10lbs in a month. However, I’m glad I started WW while I was breastfeeding because it encouraged me to make healthier choices and learn the ropes. Stick with it! Weight Watchers offers lots of community and mutual support to help people lose weight. If you want to start the program, you might find it helpful to go to meetings. It’s easy to find a convenient location near you.I'm not in Weight Watchers (former member, and I appreciate it). Losing 1-2 pounds a week is recommended weight loss for most people. My average weight loss was about 2.4 pounds a week from 298 lb. to 183 lb.. That was a little fast. That said, the most important thing is keeping the weight off permanently -- so forever is really the time horizon.r/ weightwatchersreddit Hot New Top 3 Posted by u/LoonaDash 3 years ago Weight watchers body analysis scale So I bought the weight watchers body analysis scale …View community ranking In the Top 1% of largest communities on Reddit. Best WW Plan for Vegans? I did WW’s PointsPlus program about 10 years ago and had a lot of success. I’m thinking about rejoining to shave off some pounds before my wedding, but I’ve recently gone vegan and I remember on PointsPlus my meals were very chicken and nonfat ...Reddit. Email. When WeightWatchers was originally conceived, it was envisioned as a weight loss company that meshed support groups and an intensive diet plan into one cohesive program. At the ...Weight Watchers plans to introduce a new food program in the fourth quarter for the diet season, defined as the period around the holidays. The company is also trying to revamp its meetings to attract new members and bring old ones back, since most people are opting for the subscription that only gives them access to the digital app.Track WW International Inc (WW) Stock Price, Quote, latest community messages, chart, news and other stock related information. Share your ideas and get valuable insights from the community of like minded traders and investors(2) Reddit - Dive into anything Noom Healthy Meals, Get Healthy, Healthy. More ... Weight Watchers Pizza Dough. Weight Watchers Pizza Dough. 2 ingredient pizza ...A Reddit user asks for feedback on Weight Watchers (WW) from other Reddit users who have tried it or are familiar with it. The comments include pros and cons, experiences, tips, and advice on WW's features, cost, and benefits. Some users share their success stories, struggles, and challenges with WW.I restarted weight watchers Monday. I did it about a year ago after my baby was 6 months. But then we had a military PCS to Texas- and Texas queso is a whole different world. Plus other eating choices caused me to gain a bit. Can back from a cruise January 29 and said it was time. So far feeling really motivated. I’ve stuck within my points ...While I like the WW app better, I love that Noom is teaching me about calorie density of foods, daily weigh-in (though weight is not the focus) for accountability and motivation (at least I find it motivating), and lessons to help me understand my cravings, triggers, etc.. 10. BravoMuSierra • 4 yr. ago. View community ranking In the Top 1% of largest communities on Reddit. Best WW Plan for Vegans? I did WW’s PointsPlus program about 10 years ago and had a lot of success. I’m thinking about rejoining to shave off some pounds before my wedding, but I’ve recently gone vegan and I remember on PointsPlus my meals were very chicken and nonfat ...The blue dots caused me to quit WW. As someone that worked out heavily and would gain 10+ points a day, I would only earn my blue dot on days I didn’t work out because it only added your workout points to your weeklies, not your dailies.I kind of like that aspect. storyjorie. I think WW points deliberately mystify calories so you become dependent upon WW, but Noom teaches you to eat less calorically dense foods so you can eventually learn to eat the right way to marinate a healthy weight without needing them “for life.”. [deleted] • 4 yr. ago.Im 31 years, 189cm tall and weight 121 kilo or 240lbs. 24M here. I kicked off with 41 points and am now at 39. It seems like a lot but some single foods are worth a LOT of points. It’s more about being selective than it is reaching the maximum amount of points. But it’s effective. Lost 8 pounds in 1.5 weeks.93K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers program.I eat 7 weeklies on my weigh in day. If I stick to that and nothing else I can guarantee myself a 2lb loss. If I have a couple weeklies throughout the week I can normally still lose, but now more than 14 or so or I maintain. All daily (if I have leftover it goes to weekly and I eat all my weekly. I attend WW meetings regularly and maintained a 100 weight loss for about 8 years until covid. My all-time favorite was the first year of Core. It was the one with no bread and with avocado and FF, SF pudding. I realize the nutritional pitfalls, but they help me. I lost a lot of weight (slowly) and improved my healthy eating habits. With noom I felt like the coach was just a bot and the group messages were awful. I didn't follow them because I wasn't in a group with people my age or with the same goal. WW is a similar program, in that you're trying to learn how to eat better and listen to your body, so no major differences one the actual program. 3.1.7M subscribers in the Health community. Health, a science-based community to discuss health news and the coronavirus (COVID-19) pandemicThis was mostly due to just a change in my diet. Sometimes, I fluctuate week by week (gain a pound), but that's okay. I later found it was because of the sodium content in my diet/not drinking enough water. (Now, my weight lost is between 1-3 pounds/week.) I currently pay monthly ~$25/month vs for Noom, it's $60/month (unless you do the annual ... My Fitbit has been synced to the WW app for months with no issues, but I've had trouble on back-to-back days now. The WW app does still sync my total steps walked, but it isn't syncing the actual workout data from the Fitbit app, which means I'm not getting the proper credit in activity points.One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to DrFuhrman.com, which states that Weight Watchers adds points for high fat and fiber content.Respectfully, six eggs is too many eggs for a snack. It's 480 calories, and 30 grams of fat (8 grams are sat fat). Yes it's 30 grams of protein-- but you could get those same 30 grams of protein in a zero point chicken breast. perfect_fifths • 6 mo. ago. 0 is not the same as free. Also - there is a new diabetic WW program in clinical trials til February 2022 but it might not be part of the existing plan/model for WW members (like diabetic nutrition classes provided by insurance). And the current CEO who branded it WW and tried to make it about “well-being” instead of weight is leaving.Happy cake day! I’ve been on it for three weeks and it’s really doing the job for me. After being a lifetime member for decades,I have been on and off the weight watchers horse for the past four years or so and I’m finally happy again with the program. I find it very easy to follow, I never feel deprived, and I am losing weight. The number of Weight Watchers points for a scone depends on the recipe itself or the individual ingredients used. With different kinds of recipes, each has a different point value. According to Weight Watchers, classic scones with jam and c...I actually just left weight watchers for nutrisystem. So far, I really like it. I don’t have to plan my meals, think about what’s for dinner. I get a bunch of fresh veggies on Sunday, and have veggies with each of my nutrisystem meals. Done. And they account for snacks, so I’m eating every 2 hours.Then I pour calorie free blueberry syrup from waldenfarms. Yummy!!!! For a snack idea: I can’t remember where I originally found this, but there’s a great fruit dip I eat multiple times a week: 1/2 c 0% plain yogurt, 1 tsp maple syrup, a shake of cinnamon. 1 point and delicious with apples.I've been on smart points for a week and a half. Each day after dinner I add up my calories in the ww app on my phone, and most days I'm hovering…June 4, 2023, 4:00 AM PDT. By Aria Bendix. The rise of the popular obesity and diabetes drugs Wegovy and Ozempic have compelled weight-loss companies to fundamentally shift their business models ...Magic Spoon? Has anyone tried the Magic Spoon cereal? I'm getting lots of ads for it and it appears to be only 2pts per serving on blue. I was a big cereal eater before WW so this seems like a cool option, but it is extremely expensive ($10/box) so I'm curious if it is worth the $$$.The freestyle is definitely not working for me. I switched to calorie counting at the new year and lost 30lbs, so I’m canceling WW as soon as my subscription time is up. I love the recipes from WW, but the current points system has issues. A 70 calorie cappuccino K-cup being 4 points makes no sense.Posted by u/heelstoheaven - 4 votes and 4 commentsWondering if she’s honest or makes up her weight like her brother lol. Thanks for posting in r/bashinthebiehles! Please take a moment to read our Rules which can be found in the sidebar of the Subreddit. Please also remember to report any rule-breaking comments or posts. Happy snarking, cutesy faceless trolls!I have used Weight watchers in the past (from about 2013-2015 and 2017-2018) and did well on it, lost almost 50 lbs the first time and kept it off for a quite a while. went back on to get back on track, but they have changed a lot in that time, Wondering if anyone used this in the past and maybe Noom was a better experience…. Healthy for you might mean losing 5 or 10 or 15 pounds or it might mean staying right where you’re at and just not gaining back weight if you’re not planning to stick to 1300 calories a day forever. The point of WW is you do it indefinitely and whatever happens to your body, happens. mackittty • 3 yr. ago.23. Nutrition Fitness and Nutrition. 28 comments. •. I started out on WW to lose the 10 pounds that I put on over the last 6 years at a new job, but decided to keep going and lost 22 pounds. It was very, very slow. It took almost 6 months. My BMI was on the higher range of healthy when I joined (24), now it is on the low range of healthy (20.2).Definitely ask your doctor. Anecdotally, I had alarmingly high cholesterol when I started, I ate 3-4 hard boiled eggs a day while I was trying to lose weight. After losing 65 lbs my cholesterol was fine even though my egg intake skyrocketed. For me it wasn't a problem but I'd still suggest you talk to your doctor and keep an eye on it.The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, each food is given a certain number of points.Definitely ask your doctor. Anecdotally, I had alarmingly high cholesterol when I started, I ate 3-4 hard boiled eggs a day while I was trying to lose weight. After losing 65 lbs my cholesterol was fine even though my egg intake skyrocketed. For me it wasn't a problem but I'd still suggest you talk to your doctor and keep an eye on it.It also gives us a behind-the-scenes look at WW (formerly known as Weight Watchers), and an opportunity to connect with role models and fellow women in tech ...r/weightlifting Rules. 1. No Posts unrelated to Competitive Weightlifting. 2. No Posts or Comments that are Offensive or Abusive in intent or nature. 3. All weights should be …Weight Watchers plans to introduce a new food program in the fourth quarter for the diet season, defined as the period around the holidays. The company is also trying to revamp its meetings to attract new members and bring old ones back, since most people are opting for the subscription that only gives them access to the digital app.I might track like a tablespoon of oil. Do the best you can without going crazy. I can’t imagine getting a few points wrong with oil on a rare occasion will truly derail your progress! You can measure the amount of oil before you fry and then measure the amount left in the pan after frying. Reddit. Email. When WeightWatchers was originally conceived, it was envisioned as a weight loss company that meshed support groups and an intensive diet plan into one cohesive program. At the ...55 votes, 35 comments. 91K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers…WW is dying. Their stock has gone from $75 or so to $4. The hipster they hired as CEO didn't understand the customer, and was pushing "wellness" instead of weight loss. If wellness and yoga is your deal, you can get that elsewhere. 2.14K subscribers in the HealthyWeightLoss community. A community for Redditors looking to take that extra weight off.WW WW. 2.9M likes · 14,872 were here. The OG in sustainable weight loss. 💙 No food is off limits 💙 Customized list of no-track foods 💙 BehWeight Watchers Nutrition Fitness and Nutrition. 16 comments. Add a Comment. ItsJustMeJenn 1 yr. ago. Try Healthi App. It’s all the old WW plans and it’s $20 a YEAR unlike WW being $20-$50 a month. MysterBurger • 10 mo. ago.3 comments 38 Posted by 18 hours ago WW is not one size fits all. I’m sure this is gonna be a super controversial post, but I want to put it out there. I joined WW to lose my baby weight. When my baby weaned, I had to drop from 41 to 23 points per day to stay in weight loss mode. This was miserable and I got really stressed out honestly. Allegedly, you can eat the weekly points and still see appropriate weight loss. I use those points for unhealthy foods and things like parties while I use my daily points only for my normal meals and healthy snacks. I've only started recently but it seems like a pretty solid plan to me.HF calorie count is per serving- as in, half of a two person meal. Each serving is anywhere from 460-1200 calories per person. The 1200 calorie servings are usually bread and potatoes, so I split those in half. (To make 4 servings at 600 calories each.) I don’t add the butter when it calls but story it into rice.weight watchers also would not help you lose 10-15 pounds in a month. It is geared for slower loss like 1/2 -1 pound a week. Some people do lose a little more at first but the plan drops points gradually.The freestyle is definitely not working for me. I switched to calorie counting at the new year and lost 30lbs, so I’m canceling WW as soon as my subscription time is up. I love the recipes from WW, but the current points system has issues. A 70 calorie cappuccino K-cup being 4 points makes no sense.I'm currently 100LB's overweight and I really need to get on some kind of plan and I've heard literally nothing but good things about weight watchers throughout my life. But I want to get reddit's opinions on it since I usually trust redditors over most people on the internet.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to say, there’s a subreddit for virtually every topic — or you ...21.6k r/intermittentfasting Posted by u/XsariX 3 years ago She did weight watchers, I fasted. Combined loss of 95 lbs. 389 comments 6.4k r/MadeMeSmile Posted by u/tchron 2 years ago Down 70lbs since June. Stopped drinking as much and started eating delicious weight watchers meals. Doing it all for my daughter and wife. Personal Win 1 / 2Weight Watchers UK - A subreddit for all UK Weight Watchers members to discuss the diet, recipes and more.1.5M subscribers in the standupshots community. It's a subreddit for pictures of comedians telling jokes.Starting this week there is an all-new WW (formerly known as Weight Watchers) program they're just referring to as Points (rather than previous iterations like PersonalPoints, SmartPoints, PointsPlus, etc). ... Just do what works for you and find support groups accordingly. Reddit, FB, etc. Good luck to every fighting the fight!! Lisa ...As you get closer to your goal weight, you may want to transition to calorie counting. WW is great for heavier people who have a large TDEE to work with, the inaccuracy of WW isn't much of an issue. When you get close to 130 pounds, every calorie is going to matter, and the inaccuracy will likely become an issue. 1. 1/4 Cup fat free half & half 1 squirt liquid splenda (you can also sweeten with your artificial sweetener of choice) Liquid splenda is the only one I like so far. A lot of people will also do this (more expensive): 1 bottle Premier Protein (protien shake basically) 2 shots espresso. I will do that for an iced coffee. 128 votes, 44 comments. 2.5M subscribers in the Design community. DesignYes! I rotate between Every Plate, Hello Fresh, and Home Chef. I always choose the options that are less than 700 calories then I just plug everything into the recipe builder. I also don't use as much butter and oil as they call for, as I find it to be excessive. thanks! yes so much oil and butter i noticed!I think I went to profile>settings>weight settings>and reset my starting weight. I had the same problem. I’m 18 lbs heavier than the last time I was on WW and that negativity was killing my vibe. I agree, it used to be an easy setting years ago, but I don't see the option anymore. I would have loved to reset my weight history when I recommitted.Nov 18, 2019 · Snacks (choose one or two daily) Option 1: 1 oz. reduced-fat cheese with 1 piece of fruit or 1 fresh tomato with basil to taste. Option 2: 1/2 cup plain fat-free cottage cheese or Greek yogurt with 1 piece or 1/2 cup of fruit. Option 3: 1 1/2 cups of plain popcorn mixed with 1 Tbsp. of toasted almonds. 128 votes, 44 comments. 2.5M subscribers in the Design community. DesignI've been on smart points for a week and a half. Each day after dinner I add up my calories in the ww app on my phone, and most days I'm hovering…Then I pour calorie free blueberry syrup from waldenfarms. Yummy!!!! For a snack idea: I can’t remember where I originally found this, but there’s a great fruit dip I eat multiple times a week: 1/2 c 0% plain yogurt, 1 tsp maple syrup, a shake of cinnamon. 1 point and delicious with apples.They said that technically yes you can but realistically they're so filling or satiating or low calorie that you won't. stat-chick • 1 yr. ago. The answer is yes, you can eat too many 0 point foods. Probably not veggies - esp because you will keep gaining points - but possibly protein foods,grains, and fruit.Thanks for the link. I work admin in a dental office and was approved. I already signed up but plan to ask if I can switch to this instead! Definitely ask your doctor. Anecdotally, I had alarmingly high cholesterol when I started, I ate 3-4 hard boiled eggs a day while I was trying to lose weight. After losing 65 lbs my cholesterol was fine even though my egg intake skyrocketed. For me it wasn't a problem but I'd still suggest you talk to your doctor and keep an eye on it.Weight Watchers Blended Fruits & Veggies PDF. Fruit and most vegetables are zero SmartPoints when you eat them. But once they become part of a smoothie, the experience of eating them changes. Research shows that liquids don't promote the same feeling of fullness as solid foods do. When you drink something, it eliminates the act of chewing which ...I was in Weight Watchers (in a group in person, not online) and had some success, but I like the results I'm getting more now that I'm doing weight loss via counting calories and working out (a lot). I found the meetings had a big focus on low-calorie junk food, and they were constantly schilling their latest products.I'm not in Weight Watchers (former member, and I appreciate it). Losing 1-2 pounds a week is recommended weight loss for most people. My average weight loss was about 2.4 pounds a week from 298 lb. to 183 lb.. That was a little fast. That said, the most important thing is keeping the weight off permanently -- so forever is really the time horizon. BasementBourgeois • 3 yr. ago. I started WW almost a year ago and lost 5 lbs. my first week. After that, the weight came off slower, but i think it was a steady 1-3 lb. loss each week. I reached my goal in November (lost about 30 lbs.), and found that maintenance was surprisingly easy for me (I kept working out a few days a week and eating ...Weight Watchers offers lots of community and mutual support to help people lose weight. If you want to start the program, you might find it helpful to go to meetings. It’s easy to find a convenient location near you.Healthy for you might mean losing 5 or 10 or 15 pounds or it might mean staying right where you’re at and just not gaining back weight if you’re not planning to stick to 1300 calories a day forever. The point of WW is you do it indefinitely and whatever happens to your body, happens. mackittty • 3 yr. ago.1.5M subscribers in the standupshots community. It's a subreddit for pictures of comedians telling jokes.13-Jan-2022 ... ... weight-loss journey with me. 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